Sitemap - 2023 - ZENish
Meditating Once a Week is Like Brushing Your Teeth Only on Saturdays
The Delusion of 'I, Me, and My' ~ Why We are So 'Self' Centered
On Seeking Enlightenment…and Practice as a 24/7 Activity
Charlotte Joko Beck on Our One Job as Humans
Cultivating HYGGE as a Spiritual Practice
A Look Back ~A Simple Daily Mantra
Pre-Formatted Journals and Notebooks Only Make Us More Stressed
An Update to 'The Zen Journal Sutra'
Zazen - Sometimes, It's Like This
I Just Concluded My Wednesday Evening Meditation Group, and this Thought Arose
04. The Eightfold Path - This is the Way
03. What are the Four Noble Truths?
What's the Best Time to Meditate Each Day?
02. What is Practical Buddhism?
Spotting a Chicken on the Internet. ☑️
The ZENish View of Artistic and Creative Angst
What Should I Do With My Hands in Meditation?
Even Bullies Have an Inner Monk
The Fundamental Misunderstanding
Shopping for Fabric and Supplies
The ZENish Perspective on Oversubscribing to More Substacks than You Can Read
ZENish - On Embracing Two Dharma Names