The ZENish Path

By Baz Dokuzan Jigme Morris

My ZENish Path of Practice — Within the Confluence of Zen and Theravada Buddhism

In Buddhism's vast landscape, two prominent traditions, Zen and Theravada, have captured the hearts and minds of practitioners. While these traditions may seem distinct, each with its own unique practices and cultural expressions, there exists a beautiful intersection where I draw inspiration from the rich tapestry of mindfulness and wisdom each offers.

My ZENish practice is in the confluence of these two traditions.

In this article, I'll explain the essentials of Zen and Theravada traditions, discovering the synergies that arise when these traditions harmonize.

Understanding Zen

Zen, with its roots in the Chan tradition of China, is celebrated for its emphasis on direct experience and meditation. The heart of Zen lies in the practice of zazen, or seated meditation, where practitioners seek to transcend conceptual thinking and directly perceive their true nature. The simplicity and i…